“feelings are much like WAVES, we can’t
stop them from coming but we can choose
which ones to surf.” - jonathan mårtensson
Positive vibes only is unrealistic. Learn how to ride the wave of all your emotions through our acronym.
Our W.A.V.E. Workshop launched November 2021, this immersive
and relatable 4-week workshop helps teenagers ease through the
normal stressors of life by learning how to manage their emotions.
