
in a crisis? here are some free resources
it's normal to feel sad, stressed, confused, scared, or angry. talking to people you trust can help.
1-800-273-8255
Hours: Available 24 hours.
Languages: English, Spanish
National Suicide Prevention Line
Crisis Text Line

Emotional Support Helpline:


Domestic Violence Hotline
Press 1 orText 838255

1-866-488-7386
24/7 trained counselors for youth in a crisis, feeling suicidal, or in need of a safe and judgment-free place to talk
